My 2013 journey to fitness and good health. I am a stay at home mom with 6 children. I am a part time student at BYUI and I have been exercising regularly for about a year. In 2012, I lost over 20 lbs (188 is where I started) and I went from a size 16 to a size 12. I still have room to tighten up through my middle, and hope the accountability of tracking my efforts publicly will keep me on track.
Thursday, January 24, 2013
Yesterday was a total rest day. I tried to eat reasonably, but dental surgery Tuesday afternoon had me feeling pretty crummy. I'm hoping to be able to go and do boot camp this morning. Not entirely sure I'm up to it. Yesterday I had a terrible headache and was exhausted. I got up early and went back to bed for another 2 hours, and took a 3 hour nap in the afternoon. I don't know if it was recovery from the dental stuff or if I'm fighting a bug or what. Even if I feel decent (so far I do), I'm not sure I have the energy to do a full on intense workout. We'll see.
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